The healing brush: How art can boost your mental well-being?
Art has a magical way of touching our hearts and minds. Whether it's painting, drawing, or sculpting, engaging in artistic activities...
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OMA BLOG
- Dec 19, 2023
- 2 min
Facing life changes – what to do when things can no longer be as they were?
Change is a constant companion on the journey of life. Whether anticipated or unexpected, navigating transitions can be challenging....
- Dec 19, 2023
- 2 min
Unlocking the language of emotions: A guide to defining your feelings
Understanding and articulating your emotions is a vital skill that can significantly impact your well-being. Just as a painter uses a...
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