I am a solution focused therapist working in the UK (east midlands). I currently work with clients who are struggling with academic pressure and/or work stress. I also work with clients who have a wide range of concerns such as depression, anxiety, burnout, low mood, dissociation, stress, shame, guilt, trauma, communication difficulties, family dynamics, bullying, relationships difficulties and much more.
Carl’s therapy and approach are shaped by ACT, solution-focused therapy, and compassion-focused therapy. He has been working as a psychologist for over 10 years and has experienced various performance and well-being settings including professional sport, health and workplace environments. Carl obtained his PhD in Psychology at the University of Bath in 2020 and has a Master’s degree in Sport Performance Psychology.