I have 25 years experience working in adult mental health, 23 of which has been in the British Army working with serving personnel and their families. The combination of my relaxed, professional, compassionate and humanistic approach alongside a range of qualifications and skills including CBT, EMDR, Motivational Interviewing, problem solving and other approaches lends itself well to good outcomes with a range of mental health difficulties. The approach is very much tailored to the needs of the individual. Although I have a special interest in the treatment of trauma related disorders, anxiety disorders and depression, I have experience in the treatment of most presentations. I have a passion for helping people through difficult times of their lives, with the aim of teaching skills and techniques to allow good mental health management for the future.