Catia Soares

I'm a Psychologist, Therapist and a Nutritional Therapist.

I work with people holistically, offering an integrated approach combining Psychology, Nutritional Therapy & Spirituality to support people bringing forth their unlimited potential and achieve both positive emotional and physical wellbeing.

I can help you with:

Emotional & mental health rebalancing (e.g. stress/anxiety, OCD/health anxiety, depression, complex trauma/PTSD, self-esteem, communication and relationship issues)
addiction issues, mindful eating and body-image issues.